Exercise is More than Exercise
by lisagraham | September 21, 2009 | In Exercise | Comments Off
I know, it’s a strange title, but I’ll explain shortly. So just hang in there with me.
Sometimes I get flack for being so committed to exercise. There are some people who don’t understand why I run or workout. They think I should skip it for other priorities. Sure, in some cases exercise has to be dropped for the day (like the day after I spent all night in the ER with my mom).
But I would say the people who don’t understand my commitment to exercise aren’t exercisers themselves. They look at exercise as uncomfortable, unpleasant and a waste of time. Or maybe not a waste of time, but not worth the time.