Exercise Ball Ab Workout
by lisagraham | July 24, 2009 | In Exercise | Comments Off
Ready for a new ab routine? Try using a large exercise ball. They really work the core and they’re fun too! You can find them in the fitness departments of large stores (like Sears, Walmart, etc.). Look for one that has a guide on getting started.
Here’s an abdominal workout on the exercise ball to target your tummy!