In the summer we grill almost every weekend. My hubby loves Angus beef burgers. My kids love hot dogs. I often make chicken for myself, but sometimes I want a “burger” that is healthy and tasty.
Here is a recipe I put together for a lean turkey burger (watch video). Adding veggies keeps the meat moist and gives it tons of great flavor. You can also make the patties ahead and freeze them raw. This works great for when you only need one at a time – like when you need one just for you!
Turkey Garden Burgers
1 lb. lean ground turkey
1/4 cup chopped onion
1/4 cup chopped green pepper
1/4 cup chopped tomato
1 Tbs. minced garlic
Dash salt and pepper
Mix all ingredients together and form 4 patties. Cook in a grill or skillet until center is done.
Calories per burger: 150
