Having an ice cream craving? Want something sweet and cold, but don’t want to blow your diet?
Here’s a thick, creamy, deliciously berry smoothie that’s sure to turn on your taste buds. Even my son gave it a thumbs up.
3/4 cup frozen strawberries
1 Dannon Light & Fit blueberry yogurt
1/2 cup nonfat milk
1-2 ice cubes
1 packet Splenda
Put all ingredients in a blender and blend until smooth. Calories: 155.
This makes a great snack, or it can start your day off right with good nutrition.
