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	<title>Healthy Weight Loss Tips &#187; Mindset</title>
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	<description>Food, exercise, and motivation tips to guide you toward healthy weight loss.</description>
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		<title>Do You Have the Mind for Weight Loss?</title>
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		<pubDate>Wed, 28 Jul 2010 11:11:11 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[walk]]></category>
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		<description><![CDATA[Do you believe you can lose weight?]]></description>
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		<title>Keep Your Momentum and Balance</title>
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		<pubDate>Tue, 27 Jul 2010 11:44:22 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[Keep your diet and exercise momentum going strong.]]></description>
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		<title>5 Weight Loss Pitfalls to Avoid</title>
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		<pubDate>Wed, 14 Jul 2010 11:47:56 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[calories]]></category>
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		<category><![CDATA[slow metabolism]]></category>
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		<description><![CDATA[Avoid these 5 weight loss pitfalls.]]></description>
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		<title>Build A Weight Loss Support System</title>
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		<pubDate>Wed, 07 Jul 2010 11:46:30 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[support system]]></category>
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		<description><![CDATA[Use these 5 ways to build a weight loss support system.]]></description>
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		<title>When Others Do Better</title>
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		<pubDate>Tue, 29 Jun 2010 11:30:13 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[triathlons]]></category>

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		<description><![CDATA[We must walk our own journey and not compare ourselves with others.]]></description>
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		<title>Heed Correction</title>
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		<pubDate>Fri, 18 Jun 2010 11:30:41 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[weight loss program]]></category>

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		<description><![CDATA[Listen to weight loss instruction and be willing to change.]]></description>
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		<title>5 Ways to Stay Positive When Your Weight’s Got You Down</title>
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		<pubDate>Tue, 15 Jun 2010 11:58:21 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[weight loss]]></category>

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		<title>Do What You Can</title>
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		<pubDate>Fri, 11 Jun 2010 11:30:36 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Do the best you can with your diet and exercise.]]></description>
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		<title>When Your Spouse Makes Mean Comments</title>
		<link>http://www.healthyweightguide.com/when-your-spouse-makes-mean-comments.html</link>
		<comments>http://www.healthyweightguide.com/when-your-spouse-makes-mean-comments.html#comments</comments>
		<pubDate>Mon, 07 Jun 2010 11:30:27 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[feel better]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Don't let your spouse's negative comments knock you off your weight loss course.]]></description>
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		<title>Enjoy Your Journey to Weight Loss</title>
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		<comments>http://www.healthyweightguide.com/enjoy-your-journey-to-weight-loss.html#comments</comments>
		<pubDate>Wed, 02 Jun 2010 11:30:35 +0000</pubDate>
		<dc:creator>lisagraham</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[fitter]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Weight loss is a process.]]></description>
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